Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.8
USERS' SCORE
Good
Based on 3 Reviews
8.4
Supplement Facts
Serving Size:  1 Capsule
Amount Per Serving
%DV
Thiamin (as thiamine hydrochloride)
25 mg
2,083%
Riboflavin (as riboflavin 5'-phosphate sodium)
20 mg
1,538%
Niacin (as inositol hexanicotinate and nicotinic acid)
95 mg NE
594%
Vitamin B6 (as pyridoxal 5'-phosphate)
20 mg
1,176%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate]
680 mcg DFE (400 mcg)
170%
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin)
50 mcg
2,083%
Biotin
750 mcg
2,500%
Pantothenic Acid (as d-calcium pantothenate)
125 mg
2,500%
Choline (as choline bitartrate)
50 mg
9%

Top Medical Research Studies

9
Methylcobalamin protects against liver failure
We investigated how methylcobalamin, a form of vitamin B12, affects liver failure, particularly in cases of cholestasis. Methylcobalamin showed promise as it directly binds to and inhibits Gasdermin E, a protein linked to liver cell death.

In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.
Read More
7
Vitamin B6 may protect liver health
We investigated the connection between vitamin B6 and alcohol-associated liver disease (ALD) using a mouse model. Through a detailed analysis of the gut microbiota, we observed that disruptions significantly lowered vitamin B6 production. This reduction heightened oxidative stress and worsened liver damage. Our results indicate that maintaining vitamin B6 levels could be vital in protecting against ALD progression by influencing important metabolic processes. Despite some promising findings, the protective effects of vitamin B6 against ALD warrant further exploration before drawing definitive conclusions.
Read More
7
Vitamin B and Folate Related to Mortality
We explored how serum folate and vitamin B levels relate to all-cause mortality among individuals with metabolic dysfunction-associated steatotic liver disease (MASLD). Utilizing data from the Third National Health and Nutrition Examination Survey, we followed nearly 3,636 MASLD subjects for over 20 years.

Our findings indicated that lower levels of these vitamins were tied to a higher risk of mortality. Specifically, individuals with serum vitamin B and folate levels above the median experienced significant reductions in mortality risk, underscoring the potential importance of these nutrients for liver health.
Read More

Most Useful Reviews

8.8
Energy boost
This complex has been well selected for my needs, eliminating the need to purchase each vitamin separately. It has small, convenient, tasteless capsules that provide energy; my liver feels its effects too. I'm now enjoying deep sleep, reflecting a positive impact on my nervous system. I'm delighted with this purchase and will continue buying it.
Read More
8
Supports liver function
The active forms of B vitamins and L-5-MTHF may help promote neurotransmitter production and support the health of the nervous system. Furthermore, they assist in maintaining normal liver function and metabolism.
Read More
9.5
Satisfactory quality
I'm quite satisfied with the quality of this supplement. The B vitamins included are in good dosages and suitable forms for body absorption. They are crucial for liver and nervous system function. The packaging is compact, the capsules are small, tasteless, and cause no side effects during use.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.8
  • All Researches
9
Methylcobalamin protects against liver failure
We investigated how methylcobalamin, a form of vitamin B12, affects liver failure, particularly in cases of cholestasis. Methylcobalamin showed promise as it directly binds to and inhibits Gasdermin E, a protein linked to liver cell death.

In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.
Read More
8
Antioxidants may protect liver health
We explored the impact of four potential protective agents—ATP, thiamine pyrophosphate, melatonin, and Liv-52—against liver damage caused by the antibiotic pyrazinamide in a rat model.

In a carefully designed study with 36 rats split into various treatment groups, we administered these compounds alongside pyrazinamide for four weeks.

Our findings showed that these treatments effectively protected liver tissues from damage due to oxidative stress, as measured by various biochemical and histopathological analyses.

This suggests a promising avenue for enhancing liver health during pyrazinamide therapy.
Read More
7
Vitamin B and Folate Related to Mortality
We explored how serum folate and vitamin B levels relate to all-cause mortality among individuals with metabolic dysfunction-associated steatotic liver disease (MASLD). Utilizing data from the Third National Health and Nutrition Examination Survey, we followed nearly 3,636 MASLD subjects for over 20 years.

Our findings indicated that lower levels of these vitamins were tied to a higher risk of mortality. Specifically, individuals with serum vitamin B and folate levels above the median experienced significant reductions in mortality risk, underscoring the potential importance of these nutrients for liver health.
Read More
7
Vitamin B6 may protect liver health
We investigated the connection between vitamin B6 and alcohol-associated liver disease (ALD) using a mouse model. Through a detailed analysis of the gut microbiota, we observed that disruptions significantly lowered vitamin B6 production. This reduction heightened oxidative stress and worsened liver damage. Our results indicate that maintaining vitamin B6 levels could be vital in protecting against ALD progression by influencing important metabolic processes. Despite some promising findings, the protective effects of vitamin B6 against ALD warrant further exploration before drawing definitive conclusions.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8.8
Energy boost
This complex has been well selected for my needs, eliminating the need to purchase each vitamin separately. It has small, convenient, tasteless capsules that provide energy; my liver feels its effects too. I'm now enjoying deep sleep, reflecting a positive impact on my nervous system. I'm delighted with this purchase and will continue buying it.
Read More
8
Supports liver function
The active forms of B vitamins and L-5-MTHF may help promote neurotransmitter production and support the health of the nervous system. Furthermore, they assist in maintaining normal liver function and metabolism.
Read More
9.5
Satisfactory quality
I'm quite satisfied with the quality of this supplement. The B vitamins included are in good dosages and suitable forms for body absorption. They are crucial for liver and nervous system function. The packaging is compact, the capsules are small, tasteless, and cause no side effects during use.
Read More

Frequently Asked Questions

Liver disease encompasses a variety of conditions that affect the liver's ability to function effectively. The liver is a vital organ responsible for many important tasks, including metabolizing nutrients, detoxifying harmful substances, and producing bile for digestion. Common forms of liver disease include hepatitis, fatty liver disease, cirrhosis, and liver cancer. Each of these conditions can significantly impact liver function and overall health, leading to symptoms that range from fatigue and jaundice to more serious complications requiring urgent medical attention.

The causes of liver disease are diverse and can include chronic alcohol abuse, viral infections, autoimmune disorders, and metabolic conditions like obesity and diabetes. Early detection is key to managing liver disease effectively, often involving lifestyle changes, medications, and sometimes surgical interventions. Regular check-ups and liver function tests are recommended for individuals at higher risk, such as those with a family history of liver disease or those who lead certain lifestyle habits. Adopting a balanced diet and reducing alcohol intake can greatly aid in liver health and help prevent the onset of these conditions.

Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.

Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.

Vitamin B Complex plays a vital role in maintaining overall health and wellness, including the functioning of the liver. Specifically, B vitamins such as B6, B12, and folate are essential for processes like homocysteine metabolism and methylation, which are crucial for liver function and detoxification. Some studies suggest that deficiencies in these vitamins may lead to liver disorders, and adequate levels can support liver health. However, while Vitamin B Complex can be beneficial for liver function, it is not a standalone treatment for liver disease.

It’s essential for individuals with liver disease to consult healthcare professionals before adding any supplements to their regimen. In some cases, excessive supplementation can lead to toxicity or interfere with other medications. Moreover, focusing on a balanced diet rich in whole foods, including fruits, vegetables, and lean proteins, can provide a natural source of these vitamins while promoting overall liver health. The best approach is always to address liver health holistically and under medical guidance.

Based on user reviews, the time it takes to see results from this supplement varies among individuals. Some users report experiencing immediate benefits, such as improved energy levels and better sleep quality, suggesting that initial effects may be felt within a few days of starting the supplement (Read Review). Others highlight long-term benefits, indicating that consistent use is critical for maximum support of liver function and overall health (Read Review).

However, specific timelines for noticeable improvements in liver disease symptoms are not conclusively mentioned in the reviews. Many users emphasize the importance of ongoing use to see significant and sustained health benefits (Read Review). Therefore, while some may notice rapid positive changes, it’s suggested to maintain a consistent regimen to support liver health effectively over time.

The supplement shows potential support from scientific research for liver disease, particularly through the effects of certain vitamins and compounds. For instance, a study demonstrated that compounds such as Liv-52, in conjunction with pyrazinamide, effectively shielded liver tissues from oxidative damage during treatment, which suggests that certain antioxidants could be beneficial for liver health [1]. Moreover, vitamin B12, specifically in its methylcobalamin form, has shown promise in preventing liver failure by inhibiting proteins linked to liver cell death in mouse models, indicating its potential as a treatment for severe liver conditions [2].

In addition to these findings, another study emphasized the importance of maintaining adequate levels of vitamin B and folate, linking higher serum levels of these vitamins with a decreased risk of mortality among individuals with metabolic liver disease [3]. Similarly, vitamin B6 has been associated with reducing liver damage in alcohol-related diseases, but the protective effects require more research to confirm their efficacy [4]. Overall, while certain supplements may have protective effects on liver health, further clinical investigations are needed to establish strong guidelines for their use in liver disease treatment.

Based on user reviews, many individuals have reported notable improvements in various symptoms after using this supplement. Users frequently highlight enhanced energy levels and better quality sleep, with one reviewer specifically mentioning a positive impact on their nervous system and deeper sleep patterns (Read Review). Additionally, the supplement's formulation, featuring active forms of B vitamins, seems to support not just energy and sleep, but also overall liver health and metabolism, as mentioned in another review (Read Review).

Furthermore, several users have pointed out that the supplement is easy to take, thanks to its small, tasteless capsules and high-quality ingredients. Reviewers have expressed satisfaction with no reported side effects, indicating that it may be well-tolerated by many individuals (Read Review). While individual experiences can vary, these accounts suggest that consistent use may lead to significant improvements in energy, sleep quality, and liver function for a number of users.

Users report that the Vitamin B Complex they used has been beneficial in supporting liver health, although they did not specify exact dosages. One user highlighted the effectiveness of the complex in providing energy and positively affecting liver function, mentioning a sense of overall well-being and improved sleep (review-id='5002f309-2763-4adb-93fe-2e65e04e50d9'). Another user noted that the active forms of B vitamins assist in maintaining normal liver function and metabolism, pointing to their potential role in promoting liver health (review-id='2bec8246-a5d1-466e-afa0-e3a1fa67e196').

Additionally, users praised the quality of the supplement's ingredients, indicating that they contain the correct dosages for body absorption and effectiveness in supporting both liver and nervous system functions (review-id='59400d68-9074-4262-ba63-741808c85c18'). However, specific dosing recommendations were not reported in the reviews, making it essential for users to consult healthcare professionals for personalized advice.

8.8
Energy boost
This complex has been well selected for my needs, eliminating the need to purchase each vitamin separately. It has small, convenient, tasteless capsules that provide energy; my liver feels its effects too. I'm now enjoying deep sleep, reflecting a positive impact on my nervous system. I'm delighted with this purchase and will continue buying it.
8
Supports liver function
The active forms of B vitamins and L-5-MTHF may help promote neurotransmitter production and support the health of the nervous system. Furthermore, they assist in maintaining normal liver function and metabolism.
9.5
Satisfactory quality
I'm quite satisfied with the quality of this supplement. The B vitamins included are in good dosages and suitable forms for body absorption. They are crucial for liver and nervous system function. The packaging is compact, the capsules are small, tasteless, and cause no side effects during use.
8
Antioxidants may protect liver health
We explored the impact of four potential protective agents—ATP, thiamine pyrophosphate, melatonin, and Liv-52—against liver damage caused by the antibiotic pyrazinamide in a rat model.

In a carefully designed study with 36 rats split into various treatment groups, we administered these compounds alongside pyrazinamide for four weeks.

Our findings showed that these treatments effectively protected liver tissues from damage due to oxidative stress, as measured by various biochemical and histopathological analyses.

This suggests a promising avenue for enhancing liver health during pyrazinamide therapy.
9
Methylcobalamin protects against liver failure
We investigated how methylcobalamin, a form of vitamin B12, affects liver failure, particularly in cases of cholestasis. Methylcobalamin showed promise as it directly binds to and inhibits Gasdermin E, a protein linked to liver cell death.

In mouse models, this vitamin significantly reduced liver inflammation and damage, lowering mortality rates. These findings suggest that methylcobalamin could be a potential treatment option for preventing severe liver failure and related health issues.
7
Vitamin B and Folate Related to Mortality
We explored how serum folate and vitamin B levels relate to all-cause mortality among individuals with metabolic dysfunction-associated steatotic liver disease (MASLD). Utilizing data from the Third National Health and Nutrition Examination Survey, we followed nearly 3,636 MASLD subjects for over 20 years.

Our findings indicated that lower levels of these vitamins were tied to a higher risk of mortality. Specifically, individuals with serum vitamin B and folate levels above the median experienced significant reductions in mortality risk, underscoring the potential importance of these nutrients for liver health.
7
Vitamin B6 may protect liver health
We investigated the connection between vitamin B6 and alcohol-associated liver disease (ALD) using a mouse model. Through a detailed analysis of the gut microbiota, we observed that disruptions significantly lowered vitamin B6 production. This reduction heightened oxidative stress and worsened liver damage. Our results indicate that maintaining vitamin B6 levels could be vital in protecting against ALD progression by influencing important metabolic processes. Despite some promising findings, the protective effects of vitamin B6 against ALD warrant further exploration before drawing definitive conclusions.

References

  1. Ciftel S, Ciftel S, Altuner D, Huseynova G, Yucel N, et al. Effects of adenosine triphosphate, thiamine pyrophosphate, melatonin, and liv-52 on subacute pyrazinamide proliferation hepatotoxicity in rats. BMC Pharmacol Toxicol. 2025;26:67. doi:10.1186/s40360-025-00901-7
  2. Xu W, Wang Y, Cui S, Zheng Q, Lin Y, et al. Methylcobalamin protects against liver failure via engaging gasdermin E. Nat Commun. 2025;16:1233. doi:10.1038/s41467-024-54826-6
  3. Zhu J, Liao X, Du L, Lv P, Deng J. Associations of serum folate and vitamin B levels with all-cause mortality among patients with metabolic dysfunction associated steatotic liver disease: a prospective cohort study. Front Endocrinol (Lausanne). 2024;15:1426103. doi:10.3389/fendo.2024.1426103
  4. Shen H, Zhou L, Yang Y, Shu H, Wu D, et al. The gut microbiota-produced vitamin B6 mitigates alcohol-associated liver disease by attenuating hepatic oxidative stress damage. Hepatol Commun. 2025;9. doi:10.1097/HC9.0000000000000599
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